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the eco shop :: Herbal Remedies :: Echinacea
Native Americans may have used echinacea for over 400 years to treat infections and wounds and as a general "cure-all." Echinacea has also been used throughout history to treat scarlet fever, syphilis, malaria, blood poisoning, and diphtheria. Echinacea preparations became increasingly popular in Germany throughout the 20th century -- in fact, almost all of the scientific research on this herb has been conducted in this country. Today, echinacea is primarily used to reduce the symptoms and duration of the common cold and flu and to alleviate the symptoms associated with them, such as sore throat (pharyngitis), cough, and fever. Many herbalists also recommend echinacea to help boost the activity of the immune system and to help the body fight infections.
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As the weather changes into Autumn the nights are colder and the days more temperate, the leaves change colour and fall off the trees. Supplementing your daily regime with sone natural vitamins can make all the difference to your quality of life. Aches and pains seem to be on the increase so some anti-inflammatories like Curcumin or Glucosamine can help reduce your discomfort. As we mature eyesight can deteriorate, Bilberry and Lutein may slow the process down and help strengthen the eyes. Immune systems can be compromised ss including some beneficial herbal supplements may give the body what it needs for protection and recovery. If insomia is a problem we have some good sleeping aids to relieve those sleepless nights. Take care and stay well.
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