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What is it for:
Temporary relief
of strains, sprains, bruising and sore, aching muscles. Arnica is
particularly useful for the relief of muscular pain caused by
over-exertion, heavy work or sporting activities. Arnica may also be used
according to standard homoeopathic indications.
Helpful hints:
- It's also important to avoid
alcohol when recovering from a soft tissue injury.
- Allow your injury to fully
heal before starting to exercise or play sport again.
- Use the RICER principle to treat all soft tissue
injuries to encourage healing and reduce inflammation: R = Rest the
injured part for a few days I = Ice the injured area
using a cold pack or ice pack. Apply for 20
minutes throughout the day for 48 hours after the injury. C =
Compress the injury using a firm crepe bandage. E =
Elevate the injured limb for at
least 24 hours. R = Rehabilitate the injured with help from a health
professional
Dosage
Adults: Initially, 2 tablets or 4 pills under the tongue
every half hour for the first 4 doses. Thereafter, 4 hourly. Children 2 to
12 years: Initially, 1 tablet or 2 pills under the tongue every half hour
for the first 4 doses. Thereafter, 4 hourly. Use only as directed. If
symptoms persist consult your healthcare practitioner.
Active Ingredients - Pilules
Each gram of lactose/sucrose pilules contains:
Arnica montana
6C 12 mcL.
The product is homoeopathic and that its
therapeutic indications are based exclusively on traditional
evidence.
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