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the eco shop :: Health Supplements :: Antioxidants
Antioxidants act by donating an electron to replace the lost electron from the highly unstable and reactive free radical produced from various metabolic processes in the body, or found in harsh chemicals, cigarette smoke, or oxidised dietary fats. By stabilising the outer electron shell of the free radical, it is 'neutralised', and can then be safely eliminated from the body. As a result of their actions, antioxidants degrade and must be regularly replaced from the diet.
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As the weather changes into Autumn the nights are colder and the days more temperate, the leaves change colour and fall off the trees. Supplementing your daily regime with sone natural vitamins can make all the difference to your quality of life. Aches and pains seem to be on the increase so some anti-inflammatories like Curcumin or Glucosamine can help reduce your discomfort. As we mature eyesight can deteriorate, Bilberry and Lutein may slow the process down and help strengthen the eyes. Immune systems can be compromised ss including some beneficial herbal supplements may give the body what it needs for protection and recovery. If insomia is a problem we have some good sleeping aids to relieve those sleepless nights. Take care and stay well.
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